Want to lose weight, have a shapely butt, beautiful legs, nice press?
This app will help you achieve fitness goals.
You can train both with built-in workouts, such as "7 minutes", and create your own. You can also set the pace of the exercises, which gives an extra incentive in training.

The application is designed for all ages, both men and women, and children.

You can practice at any time convenient for you. To perform the exercise is not necessarily going to the gym. Engage can be at home or in the office, as the exercise does not require additional equipment. Exercises are chosen so to maximize the desired effect.

Do not be lazy.